Friday, July 3, 2026

4th of july

FT:
250 Double Unders
56 Burpees
34 Hang Power Snatch, 95#
13 Standing Ab Wheel
1 Mile Run
LT = 31:47 in 2023 w/ 247 DUs
30:54
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)