Saturday, September 12, 2020

Metcon

 AMRAP 10:
2 Power Snatch, 95#
20 meter shuttle run (in 10 meter intervals)
4 Power Snatch, 95#
40 meter shuttle run (in 10 meter intervals)
6 Power Snatch, 95#
60 meter shuttle run (in 10 meter intervals)
etc.
Round of 12/1200 + 14 + 1000

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