B Oly 9.2

In Place SL Chaos March/Hold

Banded Knee Tuck to Elevate w/ eccentric

A.  Push Press 5-4-3-2-1- @ 155# - 165# - 175# - 180# - 190#

B.  Hang Power Snatch 4x1 @ 135# - 145# - 145# - 145#
C.  Power Snatch 5x1 @ 145# - 155# - 145# - 155# - 155#
D.  Power Clean 5x1 @ 180# - 190# - 180# - 180# - 190#

Tib Bar 1x100 @ 10#