Metcon

EMOM 8:

1 - 20 Cals Bike

2 - 20 KBS, 1.5 pood

3 - 20 Cals Bike

4 - 20 KBS, 1.5 pood

5 - 15 Cals Bike

6 - 15 KBS, 1.5 pood

7 - 15 Cals Bike

8 - 15 KBS, 1.5 pood