Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Thursday, April 7, 2016
Metcon
Work Capacity
EMOM 12:
1 - 10 Hang Power Cleans, 135#
2 - 20 GHD Situps
3 - 40 Double Unders
4 - 10 Lateral Burpees over BB
Rx'd
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