Friday, November 24, 2017

Metcon

4 RFT:
12 KB SDLHP, 1.5 pood
12 KB Goblet Squats, 1.5 pood
50' KB OH Walk, left, 1.5 pood
50' KB OH Walk, right, 1.5 pood
15 Pushups
9:21
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