Tuesday, August 10, 2021

Oly 11.2

Power Snatch
1x3 @ 135#
9x1 @ 145# - 155# - 165# - 145# - 155# - 165# - 145# - 155# - 165#

Power Clean and Jerk 
1x3 @ 170#
8x1 @ 185# - 195# - 205# - 185# - 195# - 185# - 195# - 205#
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