Tuesday, December 27, 2022

Metcon

5 Rounds, each for time:
30 Double Unders
30 Air Squats
20 Cals Bike
*Rest 2 minutes btwn rounds
1:22, 1:48, 2:19, 2:16, 2:13
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)