Metcon

Work Capacity
10 1-Minute Rounds:
3 Deadlifts, 315#
30 Single Unders
Max Rep Burpees
*Rest 2 minutes between each round
*Post number of Burpees completed each round
12, 13, 12, 12, 10, 11, 11, 11, 10, 11 (113 total)