Saturday, March 11, 2017

Hatch 1.2

EMOM 8:
3 Strict cannonball pullups

A.  Back Squat
1x10 @ 220#
3x8 @ 240# - 255# - 275#

B.  Front Squat
4x5 @ 175# - 190# - 205# - 205#
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