Friday, September 22, 2017

Hatch 9.1

A.  Back Squat
1x5 @ 220#
1x3 @ 255#
2x2 @ 290# - 330#
1x1 @ 345#

B.  Front Squat
1x5 @ 190#
3x4 @ 220# - 230# - 245#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)