Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Saturday, August 17, 2019
Simple DL 3 + Metcon
Reverse Hypers 4x10 @ 180#
DB Rows 4x10 @ 70#
DL 5x1 @ 370#
FT:
50 Cal Row
50 Burpees
50 Slam Balls, 40#
11:31
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment