Metcon - Marston

AMRAP 20:
1 DL, 405#
10 TTB
15 Lateral Burpees over BB
6R + 1 + 3

DB Bench 3x10 @ 80# - 90# - 90#
DB Rows 3x10 ea @ 80# - 90# - 90#
Prone Incline Rear Delt raises 3 x 7/7/7 @ 15#  (top/full/bottom)