Thursday, October 29, 2020

Press - 2, Hatch 8.1

Ankle/Knee Band Walks

Press
1x8 @ 135#
1x4 @ 150#
3x4 @ 170#

BS 4x5 @ 250# - 270# - 290# - 315#
FS 4x5 @ 175# - 190# - 190# - 190#

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