Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Thursday, September 28, 2023
Str
Alt Contra Deadbugs 2x6
Ipsi Deadbugs 2x6
CPT Morgan w/ Vert Support 2x4
Bulgarian Split Squats 5x10 @ 45#
Lateral Plyo Skiers Low Box 5x30
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