Wednesday, June 18, 2025

Metcon

AMRAP 2:
25 Front Squats, 115#
Max Cals Bike

*Rest 2 mins

AMRAP 2:
20 Sumo DL High Pulls, 115#
Max Cals Bike

*Rest 2 mins

AMRAP 2:
30 KBS, 1.5 pood
Max Cals Bike

*Rest 2 mins

AMRAP 2:
15 DB Push Press, 45#
Max Cals Bike

15-11-13-20

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)