Wednesday, June 4, 2025

Track

4 Rounds w/ 20# vest:
400 meter run - sub 2:00
Walk 200 meters
200 meter run - sub 1:00
Rest 2 minutes
Rx'd
Fastest 400 - 1:43
Fastest 200 - :44
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)