Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Monday, November 2, 2015
Metcon
Work Capacity
AMRAP 10:
10 One Arm KBS, right, 1.5 pood
10 One Arm KBS, left, 1.5 pood
15 Slam Balls, 40#
5 Rounds + 6 + 6
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