Friday, October 30, 2015

Tabata Something Else

Work Capacity
Tabata:
Pullups, Pushups, Situps, Squats
*No rest between movements
Previous:
47, 82, 88, 95 = 312
44, 75, 50 (GHD), 106 = 275
45, 66, 80, 94 = 285
54, 81, 73, 118 = 326
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