Saturday, September 3, 2016

Metcon - Tabata DL 315

Tabata Deadlift 315#
LT = 36, PR = 43
38

 GH Raises 3x8 w/ 22# vest

Nordics 3x3 controlled descent, 3x3 controlled return
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)