Sunday, January 22, 2017

Metcon

AMRAP 20:
1 Curtis P, 95#
2 Burpees
3 KBS, 1.5 pood
2 Curtis P, 95#
4 Burpees
6 KBS, 1.5 pood
3, 6, 9; 4, 8, 12; etc...
Completed Round of 6, 12, 18 + 7 + 5
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