Wednesday, July 25, 2018

Metcon

AMRAP 13 w/ 13.2# vest:
1 Strict Pullups/2 Pushups, 2/4, 3/6, 4/8, 5/10
Equals 1 cycle
3 Cycles + 1 Strict Pullup
46 total Strict Pullups, 90 total Pushups
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