Thursday, March 8, 2012

Xfit Games 12.3

Work Capacity
18 Minute AMRAP:
15 Box Jumps, 24"
12 Push Press, 115# (from floor)
9 TTB
6 Rounds + 15 + 12 + 6 (249 reps)
__________________________________
Tough to string TTB together
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)