Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Friday, December 12, 2014
Metcon - Cindy + Yoga
Work Capacity
20 Minute AMRAP:
5 Pullups
10 Pushups
15 Squats
LT = 17 Rounds
17 Rounds + 5 + 6
Durability
Yoga
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