Strength/Stamina

A.  Every 1:30 for 9:00 (7 total sets)
3 Position Power Snatch (1 from HH + 1 from LH + 1 from floor)
*Begin 60-70%
120# - 120# - 125# - 130# - 135# - 140# - 145#

B.  Every 2:00 for 12:00 (7 total sets)
3 Position Power Clean (1 from HH + 1 from LH + 1 from floor) + 1 Jerk
*Begin 60-70%
155# - 160# - 165# - 175# - 185# - 190# (F jerk) - 195 (F jerk)

C.  Thrusters 3x8 @ 135# - 140# - 145#