Saturday, July 20, 2019

Stamina

AMRAP 60 ascending ladder:
1 Man Maker, 45# - incr by 1
1 Curtis P, 95# - incr by 1
2 Lateral Burpee over ballistic block - incr by 2
250 Single Unders - stays the same
5R + 6 + 6 + 12 + 34

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