Monday, January 27, 2020

Metcon

10-8-6-4-2 FT:
155# Squat Clean
Burpee Pullup
CAP = 13 min
10:58

 50' Single Arm OH KB Carry x 3 ea w/ 2 pood KB
Rear/Side Neck
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)