Metcon

Work Capacity
For Time:
21 Air Squats
21 Pushups
15 Air Squats
15 Pushups
9 Air Squats
9 Pushups
20 KB Snatches Right, 1 pood
30 KBS, 1 pood
20 KB Snatches Left, 1 pood
9 Air Squats
9 Pushups
15 Air Squats
15 Pushups
21 Air Squats
21 Pushups
8:37