Wendler Wk1 - Press, FS

Strength
A.  Press
105# x 5
120# x 5
140# x 5+ (11)
LT = 11 at 138#

B.  Front Squat
165# x 5
190# x 5
214# x 5+ (9)
LT = 7

C1.  One Leg Box Squats 2x6 each w/ 10# plates
C2.  Strict Pullups 2x10 @ BW