A. Beep Test
*Not even putting score down b/c CD skipped twice (6th and 8th rounds) and caused me to get unfocused.
B. 8 x Angle Backward Run into 10 yard Sprint
C. Sprints
20 yards x 8 w/ 20# vest - odd from ground
40 yards x 4 - odd from ground
80 yards x 2
100 yards x 2
D. 20 yard Shuffle (5 yards and back twice) x 3
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