Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Thursday, February 21, 2019
Str Eccentric 1
Ankle/Knee Band Walks
A. Back Squat 6/0/0/0 3x3 @ 82% (305#)
B. Front Squat 6/0/0/0 2x3 @ 82% (235#)
C. GH Raises 4x10 @ BW
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment