Friday, February 19, 2021

PU-2, B Oly 4.2

 Strict Pullups 6-9-6-6-9+ (10)

A. PS 2x2 @ 135# - 145#, 4x1 @ 155# - 160# - 155# - 160#
B. PC + HPC + PC 1 set @ 180#, 2 sets @ 195#, 1 set @ 200#
C. PC&J 2x2 @ 170# - 180#, 3x1 @ 190# - 190# - 205#
D. Snatch Shrugs 3x5 @ 225#
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