Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Friday, June 16, 2023
RFSH 2.3
Back Squat
5 5,3,2,1 @ 60%, 70%, 75%, 80%, 85%
240# - 280# - 300# - 320# - 340#
Iso Tib Bar Tib Ant Raises 5 sets:
1x30 @ 5#
4x30 @ 10#
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