Wednesday, March 5, 2025

Glow 7.1

Hang Power Snatch 3 @ 135#, 2 @ 145#, 2x1 @ 155# - 160#
Power Clean 3 @ 185#, 2 @ 205#, 2x1 @ 195# - 215#, 2 @ 205#, 2x1 @ 200# - 220#
Push Press 3 @ 165#, 2 @ 175#, 2x1 @ 185# - 205#
Back Squat 3 @ 315#, 2 @ 340#, 1 @ 360#, 2 @ 340#, 1 @ 360#, 3 @ 315#
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