Tuesday, March 25, 2025

Glow 9.1

Power Snatch 3 @ 145#, 2 @ 155#, 2x1 @ 160#, 2 @ 155#, 3 @ 145#
Power Clean and Jerk 3 @ 180#, 2 @ 195#, 2x1 @ 205#, 2 @ 190#, 3 @ 180#
Back Squat 2x3 @ 320# - 340#, 2x2 @ 360#

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