Sunday, March 9, 2025

Glow 7.2

Power Snatch 2 @ 145#, 4x1 @ 160# - 170# - 155# - 175#
Power Clean & Jerk 5x1 @ 180# - 190# - 200# - 210# - 185#
Front Squat 3 @ 225#, 2x2 @ 250# - 265#, 3 @ 235#

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