Tuesday, August 5, 2025

CHP Endur 8

80-60-40 (yards)
2x4 with 1 minute rest btwn reps, 2 min rest btwn rounds
*Complete in 35 secs or less
32,33,33,33,34,34,34,34

*Rest 4 minutes

300 yard shuttle (60 yd intervals)
58
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