Field

A.  Miller Test - max 20 meter reps in 5 minutes
50

B.  Auburn Speed/Agility Drills:
Angle turn with rotate and sprint
Circle sprints
Backpedal with turn and sprint
Angle sprint with backpedal
Backpedal into sprint into backward angle sprint
Zig Zag with plant and sprint
Shuttle side sprints
10 yard down and back sprints