Glow 6.2

Baseline
Heidens

Strength
A.  Power Clean 2x2 @ 182# - 192#, 2x1 @ 204# - 214#
B.  Power Snatch 1x3 @ 133#, 1x2 @ 138#, 2x1 @ 148# - 155#, 1x3 @ 133#
C.  Clean Pull 2x3 @ 204#, 2x3 @ 226#, 2x2 @ 243#
D.  Snatch Balance 3x2 @ 89# - 111# - 121#, 3x1 @ 133# - 143# - 155#
E.  Front Squat 1x3 @ 231#, 1x2 @ 241#, 2x1 @ 256# - 287#, 1x3 @ 231#

Durability
Banded Tib Anterior Raises