Monday, December 14, 2020

Pullups - 3, Hatch 11.1

Strict Pullups 5-7-5-5-6+ (8)

BS
1x5 @ 230#
1x3 @ 270#
2x2 @ 310# - 345#
2x1 @ 365# - 390# PR

FS
4x5 @ 175# - 205# - 220# - 220#
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