Wednesday, December 23, 2020

Pullups -5, Hatch 11.2

Strict Pullups 6-9-6-6-8+ (9)

BS 4x5 @ 230# - 250# - 270# - 270#

FS
1x5 @ 175#
1x3 @ 205#
2x2 @ 230# - 260#
2x1 @ 275# - 295# (PR)
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