Saturday, January 23, 2021

B Oly 3.1 - Kovid

OHS 3x3 @ 45#

A.  2 Snatch Pulls + 2 PS 2 sets @ 130#, 3 sets @ 140#
B.  2 Position Cleans (floor, high hang) 2 sets @ 195#, 3 sets @ 210#
*Missed all 3 high hang cleans @ 210#
C.  Clean Pulls 2x3 @ 245#, 2x3 @ 255#
D.  Clean Shrugs 4x5 @ 305#
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