Friday, January 1, 2021

Stamina

Every 2 minutes for 10 Rounds:
10 HPC + 2 Pushups
9 HPC + 4 Pushups
8 HPC + 6 Pushups
7 HPC + 8 Pushups
6 HPC + 10 Pushups
5 HPC + 12 Pushups
4 HPC + 14 Pushups
3 HPC + 16 Pushups
2 HPC + 18 Pushups
1 HPC + 20 Pushups
*BB Load = 135#
Rx'd

No comments:

Post a Comment