Sunday, March 28, 2021

B Oly 7.2

A.  Power Snatch 2x3 @ 145#, 2x3 @ 155#
B.  3 Position Power Cleans 2 sets @ 180#, 2 sets @ 195#
C.  Snatch Pulls 2x4 @ 185# , 3x4 @ 205#
D.  Snatch Shrugs 4x5 @ 245#
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