Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Monday, July 3, 2023
RFSH 4.2
Poliquin Step Ups
2x10 @ BW
4x8 @ 45# - 45# - 65# - 75#
Back Squat 8,6,4,4 @ 260# - 300# - 340# - 360#
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