Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Saturday, January 29, 2011
Elliptical, Strength, Row
Elliptical 10 minutes
Strict Pullups (Day 3 - 12-15 Block)
7-10-6-6-9+
(10)
Row:
2000 meters w/ max damper
9:52
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment