Honesta Mors, Turpi Vita Potior

Jump Rope


2 Rounds for Time:
Every minute do 4 burpees
15 Thrusters (75#)
15 Sumo Deadlift High Pull (75#)
15 Push Jerks (75#)
15 Front Squats (75#)
18:58
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Didn't blast through it with the knee.  Still have fallen since the injury.