Friday, February 25, 2011

[insert fancy title here]

20 minute AMRAP:
5 Burpees
6 Pullups
7 Hang Power Cleans, 135#
8 KB Swings, 40#
8 Rounds + 5 Burpees + 4 Pullups

Landmine Rotations - 3x10 each way, 25#
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