Whatever It May Take
FEAR NOT AT ALL, MY FOCUS SHALL NOT FAIL
Tuesday, February 15, 2011
Popularity Is What People Strive For When They Lack The Strength To Be Themselves
Jump Rope - Single unders on 2 legs
Press (Wendler Week 1 - 90%=144#)
95# x 5, 110# x 5, 125# x 5+
(12)
4 Rounds for time:
10 Deadlift (135#)
10 KB Swings (40#)
10 Goblet Squats (40#)
10 DB Push Press (2x35#)
10 KTE
10:57
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