Getting Closer...

Warm Up:
Barbell Complex:
Deadlift +
Hang Squat Clean +
Push Press +
Jerk +
Back Squat +
Good Morning
6 times through
2 sets at 75#
1 set at 95#

Strength:
Press (Wendler Week 3 - 90% = 144#)
110# x 5, 125# x 3, 140# x 1+ (8)

Hang Power Snatch
5x3 @ 95#-95#-105#-105#-115#

Durability:
Easy jogging

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Jumping on the snatches and jogging was a bit awkward as expected.